What's Your Secret: SupplementMany people living with migraine are taking daily preventative and frequent rescue medications. The condition forces us to spend days in bed...reactions10comments
What Are Your Migraine Treatment Goals?When asked what your migraine treatment goals are, "to make them go away" or "to stop the pain" may seem like the...reactions2comments
Navigating the Tea Aisle for Migraine ReliefThere are a lot of health benefits to enjoying a cup of tea – especially if you’re in the migraine community. My...reactions61comments
Top 3 Lessons Learned from MigraineA life with migraine presents a unique set of challenges, most of them are quite difficult and cause us to have to...reactions16comments
Two Simple Strategies for Darkening a RoomLight sensitivity is an important issue to many people who deal with migraines. In our 2020 Migraine In America survey, 92% of...reactions20comments
What Are Your Lessons Learned?While no one ever chooses a life with migraine, we can choose to be open to the lessons that accompany the journey...reactions3comments
Sometimes I Just Need a BreakDo you ever need a break from being “sick?” Unless you’re living with a chronic illness like migraine firsthand, it’s hard to...reactions2comments
When Sensory Sensitivities Become FearsSensitivities to sensory input are called phobias in medical language — photophobia, phonophobia, and osmophobia — but they aren't considered actual phobias...reactions15comments
My Most Random Migraine TriggerI thought I was doing great with managing migraines… famous last words before the next strikes, right? Well, this time I was...reactions8comments
Do You Dry Brush?I first heard about dry brushing during my yoga teacher training. It’s a practice from Ayurvedic medicine - a 5,000-year-old sister science...reactions5comments
Describing The Worst Days With Chronic PainIn September of 2019, Health Union (the parent company of Migraine.com) partnered with the U.S. Pain Foundation for our first ever Chronic...reactions1comment
When Migraine Medicine Didn’t WorkIf I wasn’t in so much pain, I would have had the strength to be frustrated. I had a migraine over a...reactions8comments
What's Your Secret DisguiseIn the following video, Holly discusses the many ways that we, as migraineurs, play dress up to protect ourselves from migraine. Even...reactions27comments
What’s Your Secret to Opening Migraine Medications?In this What’s Your Secret video, Holly explores the frustrating challenge of trying to open migraine rescue medication packaging. There are many...reactions157comments
What's Your Secret Horror StoryIn the following video, Holly shares a story about how a migraine attack appeared quickly and suddenly and left her in a...reactions21comments
Are COVID-19 Restrictions Impacting Your Migraine Patterns?The restrictions and transitions related to COVID-19 have brought so much change – from changes in schedule to changes in who we...reactions9comments
Dieting and Migraine: Friend or Foe?This past year, I was on a mission to lose weight. I talk, in a video below, how that affected my migraine...reactions4comments
On Again Off Again: The Temporary Reprieve of Migraine TreatmentsIn this video, Holly discusses the phenomenon of introducing a new migraine treatment and experiencing a break from migraine only to have...reactions36comments
What's Your Secret: DistractionIn this What's Your Secret video, we discuss ways to distract ourselves when dealing with pain. Living with chronic migraine can often...reactions45comments
How to Advocate for Yourself at the Doctor'sAccording to our 2018 Migraine In America survey data, 74% of those with migraine had to see more than one doctor before...reactionscomments
