Cheers to 2020I’m not a big fan of New Year’s resolutions. I get it, it’s a new beginning, and who doesn’t love a fresh...reactions1comment
Planning for a Migraine-Free WeddingMy fiancé and I got engaged earlier this year and quickly got thrown into the wedding planning process. I realized quickly that...reactions1comment
What’s Your Secret: First Migraine StoryIn this What's Your Secret video, Holly shares her first migraine attack story and invites the rest of the community to follow...reactions11comments
What's Your Secret: Surviving the Grocery Store with MigraineThe fluorescent lights alone can be enough to trigger or exacerbate a migraine for many of us at the grocery store, let...reactions17comments
When Life is a TriggerDo you ever hit an unavoidable life situation that triggers an attack (or string of attacks)? It's Lisa here from migraine.com and...reactionscomments
What's Your Secret: PostdromePostdrome is also known as the "migraine hangover." It's the last stage of a migraine after the attack abates. In this What's...reactions6comments
What’s Your Secret: 5 Go To’s That Help You Manage Life with Chronic MigraineWe all have things we count on when we feel a migraine coming on. Over months or perhaps years of managing life...reactions78comments
Tell Us About Your ChildhoodThis June, for migraine awareness month, we want to know when your awareness of migraine came about! In our 2018 Migraine in...reactions4comments
How to Use Emgality Self-InjectorMany of us are sent home with the Emgality self-injector, a delivery device for the CGRP treatment medication, after perhaps one demonstration...reactions44comments
10 Ways Migraine Makes You FeelAlthough there are over 36 million people living with migraine in the US alone, there is no one emotional response to navigating...reactions35comments
Three Ways Migraine Prepared Me to Be a ParentWhen we think of migraine we often think of the negative aspects: missed work or school days, cancelled plans, doctor bills, lonely...reactions3comments
Guided MeditationMeditation has been shown to have multiple benefits on a person’s health, both physical and emotional. Regular meditation can help relieve pain...reactions4comments
Breathing ExercisesFocusing on the breath is a technique used to help calm the mind and reduce stress and anxiety. There are many forms...reactions1comment
Better Sleep with Essential OilsSleep is key to better health, but especially better migraine management for me. Generally speaking, I’m a good sleeper. I fall asleep...reactions1comment
What's Your Secret: How to Handle Your Doctor's RetirementIt can take years to find the right migraine specialist. Establishing a good fit, a healthy dynamic and solid relationship is a...reactions34comments
Video Series: "What’s Your Secret"In the "What’s Your Secret" video series questions that have been asked by our Migraine.com community members are brought to life! Check...reactions3comments
What's Your Secret: SuperpowerAttempting to flip the script on migraine to see it as having any positives can be a challenge. In this What’s Your...reactions11comments
What's Your Secret: Touch - Hair & Skin SensitivityKnown as allodynia, skin and hair follicles can become overly sensitive to the touch. This condition has a well-documented relationship with migraine...reactions6comments
What's Your Secret: SightThe eyes can be a powerful part of the migraine puzzle. From how our eyes appear when an attack is pending, to...reactions15comments
The Best Essential Oils for MigraineI consider essential oils to be like food – another gift from nature to support us in maintaining good health or even...reactions62comments
