Mixed Feelings About Pandemic EndingIn this video, Holly shares her trepidation about returning to normal now that pandemic-related restrictions are lifting. For her, there have been...reactions17comments
Building a Stronger Support System Through HonestyWhen you have an illness as unpredictable and stigmatized as migraine, hiding it from others feels almost instinctual. In this video, I...reactionscomments
What’s Your Secret: Increasing Awareness & Decreasing StigmaWe’ve all encountered friends, family members and coworkers who don’t understand the true impact of migraine; who downplay it and see it...reactions2comments
How to Release Facial TensionI’ve been told that I frown in my sleep. So needless to say, I carry a lot of tension in my face...reactions11comments
NuvaRing for Migraine Management in PerimenopauseI was surprised to discover that the NuvaRing, which I use continuously for migraine management, is the same treatment a women's health...reactions10comments
Using the COVID Vaccine to Advocate for MigraineThe potential for people to feel sick for a couple of days after getting the COVID-19 vaccine provided me with an unexpected...reactions7comments
Have You Tried THIS in Your Smoothie?If I skip breakfast in the morning, it’s a sure-fire way to set myself up for a future migraine. But, I don’t...reactionscomments
On-the-Go BlenderI love my morning smoothie! It has become a staple in my morning routine because it helps me stay consistent with a...reactions3comments
Possible Histamine Response: Is This Related to My Migraine Disease?In mid-January of this year, I was able to capture on video something I've been experiencing off and on the last couple...reactions7comments
Sometimes I Just Need a BreakDo you ever need a break from being “sick?” Unless you’re living with a chronic illness like migraine firsthand, it’s hard to...reactions2comments
My Most Random Migraine TriggerI thought I was doing great with managing migraines… famous last words before the next strikes, right? Well, this time I was...reactions8comments
Do You Dry Brush?I first heard about dry brushing during my yoga teacher training. It’s a practice from Ayurvedic medicine - a 5,000-year-old sister science...reactions5comments
Describing The Worst Days With Chronic PainIn September of 2019, Health Union (the parent company of Migraine.com) partnered with the U.S. Pain Foundation for our first ever Chronic...reactions1comment
What's Your Secret DisguiseIn the following video, Holly discusses the many ways that we, as migraineurs, play dress up to protect ourselves from migraine. Even...reactions27comments
What's Your Secret Horror StoryIn the following video, Holly shares a story about how a migraine attack appeared quickly and suddenly and left her in a...reactions21comments
Are COVID-19 Restrictions Impacting Your Migraine Patterns?The restrictions and transitions related to COVID-19 have brought so much change – from changes in schedule to changes in who we...reactions9comments
Dieting and Migraine: Friend or Foe?This past year, I was on a mission to lose weight. I talk, in a video below, how that affected my migraine...reactions4comments
What's Your Secret: Touch - Hair & Skin SensitivityKnown as allodynia, skin and hair follicles can become overly sensitive to the touch. This condition has a well-documented relationship with migraine...reactions6comments
What's Your Secret: DistractionIn this What's Your Secret video, we discuss ways to distract ourselves when dealing with pain. Living with chronic migraine can often...reactions45comments
Cheers to 2020I’m not a big fan of New Year’s resolutions. I get it, it’s a new beginning, and who doesn’t love a fresh...reactions1comment
