Sleep Sweet Sleep...I may have to find a way to safely sleep in my car.... By glassmind1 min readBookmark for laterReactions0reactionsComments0 comments
Getting Better Sleep By Not Trying to Sleep...You can learn about my other sleep-related tips in 10 Tips to Quiet Your Mind for Sleep.... By Kerrie Smyres1 min readBookmark for laterReactions0reactionsComments11 comments
How I Transitioned to Integrative Care for Migraine: Part 2...Next up was tracking my sleep. Who knew that sleep could actually trigger a migraine?... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
Sleep...I know for many of us lack of sleep can be a trigger, or pain can cause a lack of sleep creating an ugly cycle....Reactions0reactionsComments1 replies
Sleep...I already take a sleep med (trazadone) and usually benadryl as well most nights. It doesn't seem to be working anymore....Reactions0reactionsComments1 repliesSleep
Migraine, Mental Health, and Sleep...and reduce the quality of our sleep.... By diana-lee2 min readBookmark for laterReactions0reactionsComments19 comments
Sleep, Migraine, and Insomnia...to sleep due to the migraine or someone who has had too much sleep to be unable to sleep due to a migraine.... By Amanda Workman3 min readBookmark for laterReactions0reactionsComments18 comments
Woke Up From Sleep...A girl in the 10th standard in school asked me once, "Why does your voice always sound like you woke up from sleep?"... By hitesh-goenka2 min readBookmark for laterReactions0reactionsComments4 comments
Better Sleep with Essential Oils...I fall asleep easily and aside from a bathroom break or two, I sleep straight through the night.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions0reactionsComments1 comments
My Most Embarassing Migraine Moment...I was in-and-out of sleep for the next 30 minutes. “I’m so sorry,” I said waking up with a start and sprinting to the bathroom.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments5 comments
REM sleep...I know “good sleep” is very important!...Reactions0reactionsComments2 repliesSleepChronic
Laura Balances Life with Migraine, Aura, and Inconsistent Sleep...To "reset" my sleep, I sometimes have to say no to socializing and/or take medication to help me get a deep sleep one night every few weeks.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments6 comments
Even in My Sleep...I also have them in my sleep, you may ask how do I know?... By terry0041 min readBookmark for laterReactions0reactionsComments14 comments
OMG!...Even tho I slept all the time a sleep study showed I didn't. In fact, I was near death actually sleeping only 4-5 minutes an hour.... By pattyxyz1 min readBookmark for laterReactions0reactionsComments1 comments
Teresa Balances Parenting, Coaching, and Migraine...And the sleep of one of us impacts the sleep of others.... By Lisa Robin Benson4 min readBookmark for laterReactions0reactionsComments0 comments
Simplifying Sleep for Migraineurs...Sleep is a tricky thing when it comes to migraine.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments31 comments
Mid sleep migraines...No idea how to prevent REM sleep migraines. Please help. These migraines are really life ruiners. ...Reactions0reactionsComments1 repliesBotoxEpisodicChronic
New sleep schedule?!...I know consistent sleep is crucial to avoiding migraines, but on Monday I start a new job where I'll have to wake up earlier than I'm used to, and...Reactions0reactionsComments2 replies
Desperate for Sleep...I have daily headaches and one thing that makes them acute is a lack of sleep or lack of quality sleep....Reactions0reactionsComments3 replies
Wide Awake in the Middle of the Night...The bad news is that I wake up at a really odd time, which screws up with my sleep patterns. Take today.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments0 comments
