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...Get the sleep I need, and be able to take the time I need to focus on combating this disease....

...It brought comfort to know I could say goodbye and not have to drug myself to sleep for 3 days to avoid the horrific pain....

...My Mother would give me Manasavit wine so I would sleep. The Migraines were so bad that I missed a lot of school and was held back a year....

...I found out that my triggers are MSG, soy sauce, skipping meals, spicy food, stress, red wine, lack of sleep....

...just sleep they would go away....

...I try to push through the pain, and sleep through it when I can. Most of my migraines last approximately 24 hours....

...I get up, get the kids on the bus, go back to sleep until the kids get home, stay awake for them, take them to activities if I'm able...

...depressants, anti seizure medications) am on a very restrictive diet (no dairy, soy, gluten, sugar/artificial sweeteners, corn, nuts or eggs), get regular sleep...

...What helps, mega doses of vitamen B2, eating regular meals, getting enough sleep....

...I've kept journals (food, activity, sleep patterns, stress levels), changed diets and food/drink eliminations many times, exercised, seen numerous doctors...

...It's tuesday today and it's starting to ease from when it started on sunday the head migraine makes me sleep for hours on end but, as the head pain...