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...Hopefully, you've had an opportunity to check out the first installment of this integrative series. If not, you can get caught up in Part 1 of this article. Again, there...

...There is growing evidence that spending time in nature can help people feel less depressed, anxious or stressed. Maintaining our connection to nature can improve one’s quality of life and...

...As the COVID-19 pandemic continues, telehealth is being used by more and more people. Telehealth is also sometimes called telemedicine or virtual care. Whether you have been using telehealth for...

...I have an old dog. I have yet to teach him a new trick. The instances in which I’ve tried, he looks up from his dog bed unimpressed as if...

...Our world is still changing every day because of COVID-19. Keeping up with all of the news can be challenging. Here are some of the top COVID-19 updates for people...

...I started getting headaches last month that would immediately come and go. Somedays it would only last for a few hours but would come again by night time. I explained...

...Telehealth has become a popular way to see a doctor. Today, you can get many health services remotely. And, some studies show you may get better care at a lower...