Pros and Cons of Bodywork for MigraineMigraine is a physically demanding condition. The disease makes it hard to sleep, and the severity of pain results in tight musculature...reactions56comments
What's Your Secret: How Do You Handle The Rare Well-Day?For those of us living with chronic migraine, a well-day (or half-day, or moment) is a rare occurrence. When those times do...reactions30comments
When Napping is a Need, Not a LuxuryDo you struggle with advocating for your need to rest during a migraine attack? If so, you're not alone, as it can...reactions5comments
Medication Reset: Starting Over to See What’s WorkingHave you considered going off of your medications? This is a question that can arise for those of us who live with...reactions50comments
What's Your Secret: Room-Darkening StrategiesLight sensitivity is a common migraine symptom. Many of us seek numerous ways to create a dark space in which we can...reactions17comments
My Experience with the Nerivio Migraine DeviceFor the first time ever I have found a non-medication option that helps abort my migraine attacks. I'd love to share my...reactionscomments
What's Your Secret: When Effective Treatments Cause Complex Side EffectsWe finally discover an effective treatment that decreases our migraine symptoms, only to find that it comes with complicated side effects such...reactions27comments
Migraine Story Time: My Review of a New Children's Book About MigraineA wonderful thing about being a parent is learning about different experiences through all the children's books. Today I talk about a...reactions2comments
Getting Better Sleep By Not Trying to SleepI use a number of different tricks to get better sleep. My most reliable method has been naming items for each letter...reactions11comments
With Chronic Migraine It’s About Well Moments, Not Well DaysLife with chronic migraine brings a unique set of challenges. When we are ill with complex neurological symptoms more often than not...reactions24comments
Missing Out Because of MigraineI have missed out on countless holidays, events, and other fun activities with loved ones due to migraine. After being miserable spending...reactions10comments
Should You Lay On Your Right Side for Faster Absorption of Medication?Because migraine attacks can escalate quickly and become harder to treat as they unfold, it can matter how quickly we take our...reactions25comments
When Two Conditions Are Too MuchLiving with chronic migraine presents endless challenges. Many of us are navigating this reality on daily basis. Unfortunately, there are others of...reactions29comments
3 Stretches to Release Neck and Shoulder TensionDo you ever feel like your constant neck pain may be even worse than your head pain? If so, you are not...reactions10comments
How to Handle Disability Re-EvaluationIt can take years of appeals, stress, patience, and determination to secure disability coverage for migraine. For those of us lucky enough...reactions31comments
3 Ways to Remember to Take a Medication Every Other DayNurtec is taken every other day for migraine prevention and I was skeptical I'd remember to take it. In this video, I...reactions18comments
My Experience Doing Yoga with MigraineI started yoga before my migraine diagnosis and was worried that having migraine would prevent me from practicing. I share my journey...reactions6comments
Are Your Attacks Evolving?Whether due to aging, hormonal shifts, or life transitions (such as changes in career or marital status), migraine attacks may evolve over...reactions39comments
Chronic Migraine: A "Novel" Idea?Have you ever thought about writing a book about your migraines? This is something that Lisa Aleo, a woman living with migraine...reactions8comments
5 Easy Ways to Stimulate the Vagus Nerve for MigraineMore and more research is showing how the vagus nerve affects migraine and nearly every other aspect of our health. Medical devices...reactions6comments
