Active todayDoes anyone have tips on how to start tracking food triggers?I've been thinking about trying to track my food triggers but it feels daunting! Does anyone have advice on where to begin...reactions4replies
Active todayThree Good ThingsMaking note of three good things that happen each day is one of the best tools I use to help me cope...reactions142replies
Active todaytoo many triggers, too little control?Since Christmas, I have found that I have rarely gone a day without a migraine - far too many days have been...reactions15replies
FeaturedActive todayMigraine and Missing OutMigraine often finds a way to interfere with our everyday lives, from the little things to major life events. What life events...reactions1061repliesCopingMental HealthGuilt
Active todayHow do you feel about your current migraine treatment plan? Is your plan working for you? Have you had to try multiple types of medication to get to where you are now?...reactions281repliesTreatmentTips & Advice
Active yesterdayNew Migraine Attack: OccularI've never had this type of migraine before and was wondering if occular migraine can happen in both eyes at the same...reactions1replyChronicCopingTips & Advice
Active yesterdayConversation of the Week: Living with migraine disease and multiple chronic health issues Living with migraine disease is challenging and frustrating. Many of us also live with multiple other chronic health issues which complicates migraine...reactions114replies
Active yesterdayHelp With Hormonal MigraineHi I have had migraines for many years now. Recently they have became more often 2 to 3 times per month and...reactions2replies
Active yesterdayDo you get mood changes with your migraine? Changes in mood are possible migraine symptoms - depression, restlessness, anxiety, irritability or even euphoria. I often get a very low mood...reactions63repliesCopingAwarenessSymptoms
Active 2 days agoWorrying about next migraine After years of not having one, I’ve recently had two migraines within 5 weeks of each other. I have the visual aura...reactions22repliesCopingAuraTips & Advice