Video

I have missed out on countless holidays, events, and other fun activities with loved ones due to migraine. After being miserable spending a recent holiday alone, I came up with...

Because migraine attacks can escalate quickly and become harder to treat as they unfold, it can matter how quickly we take our medication. A recent Johns Hopkins University study showed that...

Living with chronic migraine presents endless challenges. Many of us are navigating this reality on daily basis. Unfortunately, there are others of us who have additional conditions that we are...

Do you ever feel like your constant neck pain may be even worse than your head pain? If so, you are not alone. According to Dr. Sait Ashina in his...

It can take years of appeals, stress, patience, and determination to secure disability coverage for migraine. For those of us lucky enough to attain coverage, the challenges don’t stop there...

Nurtec is taken every other day for migraine prevention and I was skeptical I'd remember to take it. In this video, I share the three things I do to take...

I started yoga before my migraine diagnosis and was worried that having migraine would prevent me from practicing. I share my journey with yoga and migraine in this video, plus...

Whether due to aging, hormonal shifts, or life transitions (such as changes in career or marital status), migraine attacks may evolve over time. When this occurs, it can be challenging...

Have you ever thought about writing a book about your migraines? This is something that Lisa Aleo, a woman living with migraine, did! Watch my video for a sneak peek...

More and more research is showing how the vagus nerve affects migraine and nearly every other aspect of our health.1 Medical devices that stimulate the vagus nerve, like gammaCore, have...

Is junk food: Challenges with junk food frequently arise for people with migraine. In this video, Holly discusses the interlinks between junk food and migraine. We hope to shed light...

From blaring exit signs to flashing strobe effects, from stinky cologne mixed with popcorn smells to cold temperatures – the movie theaters are alive with migraine triggers. People living with...

Muscular tension is a big migraine trigger for me. Now that I have a growing baby on my hands – literally and figuratively – I have to be extra mindful...

Most people living with migraine have more than one trigger that causes an attack. Indeed, many of us have countless triggers. From lights, sounds, smells, foods, drinks, and hormones, to...

Getting out of the house and facing the unknown migraine triggers that await you in the sights, sounds, and smells of a new environment can be a challenge. Either we...

If you want to see the specific lamp I mentioned, you can look up The Allay Lamp. Also, here are a few articles on migraine.com about green light, which site...

As one of the first people to use Botox for migraine, Holly offers her unique perspective in this video. From frequency, to efficacy, to challenges and positives, Holly gives her...

We can take all the measures to avoid a migraine. We take our medicine, eat the right foods, get consistent sleep, stay hydrated, avoid fragrances… and then we leave the...

For many of us who live with migraine, crying is a trigger. So is being overly excited or anxious. Even experiencing extreme joy can trigger a migraine for some. How...

We hear a lot about the importance of drinking enough water in a day and it’s for good reason. The majority of us are walking around chronically dehydrated. Some signs...