Did I Cause This? Parenting Children with MigraineThe other day, I watched helplessly as my son writhed on the couch in pain. His hands clutched his small head in a pose I am all too familiar with... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments10 comments
What to Expect When You’re Expecting with Migraine?There isn’t a lot of information available about migraine and pregnancy. What information there is tends to boil down to individual differences. Most doctors say that during pregnancy women with... By Sarah Hackley6 min readBookmark for laterReactions0reactionsComments0 comments
Pushing Harder in the Face of Advocacy SuccessSometimes, I forget I’m an advocate. More precisely, there are times I forget I need to advocate. For others, for my family, for myself. Sometimes, when surrounded as I am... By Sarah Hackley3 min readBookmark for laterReactions0reactionsComments3 comments
Vestibular Migraine Linked to Increased Anxiety, Say ResearchersThe link between anxiety and migraine disease is well established. Those of us with migraine experience anxiety disorders at two to five times the rate of people without migraine, and... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments12 comments
What to Avoid Saying to Someone About Preventing MigraineI recently attended a coaching workshop for health and wellness coaches. The women I had the privilege to meet while there overflow with optimism and sincerity. They are helpers, encouragers... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments99 comments
Planning Around Migraine: Plans for When You Can’t DriveIt’s 3 p.m., and your children get out of school in 45 minutes. The school is 30 minutes away so you start packing up to leave. As you grab your... By Sarah Hackley3 min readBookmark for laterReactions0reactionsComments13 comments
Triggered by Weather? This Medication May HelpIt’s fall in Texas, which means one to two months of intense oscillations between 90+ degree, summer-like temperatures and 30-50 degree winter temperatures – all within the same week if... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments15 comments
Migraine.com Patient Perspective - KratomThe kratom plant has received enormous attention over the last few months, primarily because the U.S. DEA proposed a Sept. 30 ban that would reclassify the previously legal herb as... By Sarah Hackley6 min readBookmark for laterReactions0reactionsComments8 comments
Migraine and Anxiety: A Multi-Faceted RelationshipMay is Mental Health Month. It’s also a month when, almost without fail, my anxiety starts to skyrocket to levels rarely seen outside of the summer months. Now, then, is... By Sarah Hackley3 min readBookmark for laterReactions0reactionsComments6 comments
Migraine Doesn’t Make You a Bad ParentInsecurity and self-esteem issues often go hand-in-hand with chronic illness. Whether it’s the migraine disease itself or a comorbid condition such as depression or anxiety, the daily struggles of living... By Sarah Hackley3 min readBookmark for laterReactions0reactionsComments4 comments
You Are Not a SuperheroYou are not a superhero. And that’s okay. No one has asked you to be. No one, that is except, maybe, you. (And perhaps, in some ways, society, but that’s... By Sarah Hackley3 min readBookmark for laterReactions0reactionsComments1 comments
The Ins and Outs of Intractable MigraineWhat It Is: Intractable migraine, also called refractory migraine and/or status migrainosus, is the medical term used to describe a persistent migraine that is either 1) difficult to treat or... By Sarah Hackley3 min readBookmark for laterReactions0reactionsComments28 comments
Who Works With Migraine? The Healthcare Providers You Can Turn to for HelpWhen you’re first experiencing migraine, it can be difficult to know where to get help. This is particularly true if you’re not yet sure what you’re experiencing (i.e., don’t yet... By Sarah Hackley5 min readBookmark for laterReactions0reactionsComments4 comments
Keeping New Years Resolutions without the StressNew years always bring new resolutions, and those of us with migraine generally have at last one that involves taking better care of ourselves. We may resolve to exercise more... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments2 comments
Building Migraine-Friendly Habits, 66 Days At a TimeMost of us have heard the old adage that it takes 21 days to establish a new habit. If you’re trying to live healthier, however, researchers want you to know... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments1 comments
Can Having a Purpose in Life Protect You From Pain?Purposeful people live longer; that’s the takeaway from a recent study based on data taken from a longitudinal sample that followed 7,108 participants for approximately 15 years. According to the... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments3 comments
4 Summertime Triggers and Their Migraine-Friendly AlternativesSummertime can be a nice time of year, but it also comes with some potential migraine triggers. Sunscreen is a major trigger for some migraineurs, and with the smells, the... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments17 comments
Five Tips for Traveling with Chronic MigraineSummertime is traveling time for many of us. Unfortunately, travel and chronic migraine don’t often mix. Make the most of your trip with these five tips: For more tips on... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments4 comments
Will Botox Work For You? New Study May Provide a ClueEver since 2010, when the FDA approved Botox for the treatment of chronic migraine, migraineurs and/or our doctors have been eager to try it. (My neurologist, for instance, brings it... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments19 comments
Shift Your Perspective, Change Your Life? This month is Migraine & Headache Awareness month. As in past years, we writers here at Migraine.com are tackling the Migraine & Headache Awareness Month Blog Challenge prompts. Today’s MHAM... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments8 comments