From Full-Blown Migraine Attacks to TwingesI’ve lived with migraine disease since my childhood, and one of the hardest parts is not knowing when I might become debilitated. Even before my diagnosis, I instinctually knew that...Reactions0reactionsComments0 comments
The Intertwined Struggle: The Migraine and Insomnia RelationshipIt is the middle of the night, and I am wide awake. At this point, I have given up on falling back asleep at this moment. I left my bed...Reactions0reactionsComments0 comments
The Emotional Turmoil and Fallout of Fighting to Regain Disability CoverageHolly was recently kicked off her private disability plan. After a year, she won back coverage. In this series, she walks us through the various steps she took and what...Reactions0reactionsComments7 comments
4 Phrases That Help When I Have A MigraineOnce my migraine starts, nothing can stop the pain. Oh, I’ve tried all the things and even some extra things like ice baths and headstands. (I definitely wouldn’t try the...Reactions0reactionsComments0 comments
Keeping Ice Packs ColdWhen I’m in the throes of a migraine attack, I want my dark, quiet bedroom, rescue medication and a super cold ice pack. Just as I am comforted by laying...Reactions0reactionsComments142 comments
Try, Try Again with Migraine MedicationAfter a long wait to get an appointment, I finally got back into the office with my neurologist. They didn’t lay a hand on me, though, the entire appointment. No...Reactions0reactionsComments5 comments
How A Doctor Giving Up on Me Led to Better Care Somewhere ElseEveryone is naïve at the beginning of their headache journey. Before I found a headache specialist and wrote a book on cluster headaches, I foolishly believed in a cure. My...Reactions0reactionsComments0 comments
Winning a Disability AppealHolly was recently kicked off her private disability plan. After a year, she won back coverage. In this series, she walks us through the various steps she took and what...Reactions0reactionsComments6 comments
Headache Disease and InsomniaHave you ever wondered which came first: headache disease, or insomnia? I have had both for as long as I can remember. Migraine disease started in childhood for me, as...Reactions0reactionsComments0 comments
How Do You Start Your Migraine Treatment Journey?Anyone who lives with migraine disease will tell you the journey from diagnosis to effective treatment is a marathon. “How did you start getting your migraine treated?" is a common...Reactions0reactionsComments0 comments
Changing Migraine Attacks: How Do I Manage My Care?I've been dealing with migraine for as long as I can remember. In fact, I have some vivid memories of childhood being curled up in the fetal position, laying on...Reactions0reactionsComments5 comments
Sitting in the Dark: Facing Suicidal ThoughtsContent Note: This article contains themes of depression and suicidal ideation. If you or a loved one are struggling, consider reading our mental health resources page or reach out to...Reactions0reactionsComments0 comments
Hope, Fear, and Trying ANOTHER Migraine MedicationRecently my headache specialist started me on yet another preventive migraine medication. Not surprisingly, my emotions have been all over the place! Anyone who lives with migraine, and especially chronic...Reactions0reactionsComments12 comments
Appealing A Disability RejectionHolly was recently kicked off her private disability plan. After a year, she won back coverage. In this series, she walks us through the various steps she took and what...Reactions0reactionsComments25 comments
Migraine Myths DebunkedWe say it all the time, migraine is more than “just a headache.” In fact, there are nearly 39 million of us in the United States only saying this. Yet...Reactions0reactionsComments2 comments
Changing My Migraine Regimen: Trying New TreatmentsI’ve written several articles about my journey to my current treatment plan. I started with my primary care physician and saw several neurologists who at the time told me that...Reactions0reactionsComments0 comments
How A Hat Helps Me Avoid A Migraine In The WinterI’ve always been an “accessories” kind of girl. Belts, scarves, handbags, you name it and I’m probably a fan. It’s possible this developed out of a love for going through...Reactions0reactionsComments7 comments
How My Migraine Journey Started"The journey of a thousand miles begins with one step." - Lao Tzu I always think about this quote when starting something new. Since my journey with migraine began, I've...Reactions0reactionsComments0 comments
When My ENT Visit Turned Into a Headache AppointmentI have a long history of ear, nose, and throat issues. This started with needing pressure equalizing (PE) tubes, at 5. I had to get this procedure almost yearly til...Reactions0reactionsComments0 comments
Getting a Cognitive Neuropsychology Evaluation for DisabilityHolly was recently kicked off her private disability plan. After a year, she won back coverage. In this series, she walks us through the various steps she took and what...Reactions0reactionsComments30 comments