Tips for managing migraines

So I posted on here once before to share that I have found relief from my migraines after 46 yrs of agony 18 migraines a month… I posted last year about how I went to the dentist and was fitted for a mouth guard for teeth grinding. I’m happy to report that on August 28th a week from today, I will be migraine free/in remission for 1 full year. I’m blessed and amazed. This is truly a miracle, so I highly recommend getting a mouth guard for sure and try it out. 🙏🏼