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Read conversations, start a discussion, and connect with others about migraine.

Partner not understanding

I don’t live with my Boyfriend but he comes here a lot. He says he understands. But he gets mad when I...

Meditation

Hi I’m new here. Suffered with chronic migraine for 10+ years. I have botox therapy which has halved my frequency and reduced...

Ginger

I have found chewing crystallised ginger at the beginning of an attack of aura migraine shortens the attack and relieves the symptoms...

Migraine Action Plan: Does anyone have a sample?

I found Migrain Action Plan online. It seems helpful for using with medical professionals. I am looking for something more casual to...

Auras! Did anyone have an increase of auras over the years?

and knows the triggers or reasons why they are more common? I do have migraine for over 20+ years, but in last...

Dairy Products

I was in the process of narrowing down. Perhaps I am still. My suspicion is dairy products - milk, cheese, creamers and...

Florescent lights

Hello, I am so glad to have found this community. My main trigger is florescent lights at my workplace. I started a...

Looking for anyone with similar symptoms

Hello, I am new to this forum, so I want to give a little bit of my history. I am 29 and...

Anyone notice that showers help?

It might seem kind of trivial, but when I'm all out of my migraine meds for the week I've noticed that taking...

yoga therapy

Has anyone tried yoga therapy? I'm doing it right now for chronic migraine, and it seems to be helping with the frequency...

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