What's Your Secret: SupplementMany people living with migraine are taking daily preventative and frequent rescue medications. The condition forces us to spend days in bed...reactions10comments
Fermented Foods for Mental HealthFermented foods (and beverages) have been a part of cultures around the world for thousands of years, as fermentation provides a way...reactions5comments
Living with Migraine (or Chronic Illness) Life HacksI have multiple chronic illnesses. We all know that life can be difficult, but when you throw in chronic conditions, that just...reactions4comments
Chronic Migraine Creates a Breeding Ground for More Health ChallengesI’ve had migraine for 45 years, the last 20 of them chronic, and yet I’m still learning how to manage this condition...reactions26comments
The Battle of Multiple Health ConditionsManaging one health condition can be taxing. I have spent most of my life battling one chronic ailment or another. My personal...reactions28comments
How My Migraine Journey Started"The journey of a thousand miles begins with one step." - Lao Tzu I always think about this quote when starting something...reactionscomments
Managing Mood Changes or Suicidal Ideation as a Medication Side EffectA handful of migraine preventive medications have a slight risk of mood changes, including depression and even suicidal ideation, as a potential...reactionscomments
Migraine Symptoms: Anger & IrritabilityAnger and irritability are some of the lesser-recognized symptoms of migraine disease. These symptoms are most often experienced during the prodome phase...reactions5comments
My New Migraine: Did I Just Have A "Thunderclap Headache?""Help me," I called to my husband from the hallway. It was like a drummer felt the need to pound out his loud...reactions11comments
Alternative Gift Ideas to Give Loved Ones with MigraineThere are many holidays and celebrations in which people love to give gifts to those they care about. Many with migraine disease...reactions7comments
Gift Giving Guide for Migraine ReliefIt’s no secret that living with a chronic condition like migraine can be expensive. There are the obvious expenses of copays for...reactions1comment
The Multi-Day Migraine That Wouldn't QuitThe first rule of migraine club is don’t talk about not having a migraine attack for a while because you’re gonna get...reactions35comments
My First Vestibular AttackI have been having horrible headaches since I was in high school. They have waxed and waned over the years in frequency...reactions55comments
Vestibular Rehab: Helpful for Vestibular MigraineAs I wrote about a few months before, I sporadically suffer from a rare form of migraine known as vestibular migraine. It...reactions25comments
My Experience with Hearing Loss During a Migraine AttackAnyone who has experienced the horrible adventure of a migraine attack has likely noticed they bring some unusual and sometimes scary symptoms...reactions41comments
Who Works With Migraine? The Healthcare Providers You Can Turn to for HelpWhen you’re first experiencing migraine, it can be difficult to know where to get help. This is particularly true if you’re not...reactions6comments
Why Am I So Tired On My Days Off?I have a little chicken-or-the-egg situation that keeps popping up again and am hoping you’ll weigh in with your own experiences. While...reactions5comments
What Can You Do When Your Insurance Limits Your Migraine Prescriptions?If you use prescription medications to treat your migraine attacks, you may have had the experience of bringing a prescription to the...reactions20comments
A Forced Switch in My Migraine MedsFor the last six months, I've been in a really good groove with my migraine treatment. It feels like magic to be...reactionscomments
My Worst Cluster Headache Cycle Caused Hair Loss and Nerve DamageEpisodic cluster headaches are an enigma. Most of the time, I'm a "normal" 34-year-old woman. Once or twice a year, I experience...reactions2comments