Articles

If I skip breakfast in the morning, it’s a sure-fire way to set myself up for a future migraine. But, I don’t always have the time to prepare an elaborate...

Because of a recent medical series of events that led to a major POTS (postural orthostatic tachycardia syndrome) flare-up, I’ve had to stop taking one of my migraine medications, due...

Ever have a plan? Ever have that plan get ripped to shreds? I know you do because if you are reading this, you probably have a devastating disease as well or know...

There’s a longstanding game that starts like, “If you were stranded on a desert island and could only bring one ______, what would it be?” Inserted in the blank is...

We’ve all encountered friends, family members and coworkers who don’t understand the true impact of migraine; who downplay it and see it as a mere headache. As most of us...

As an actor, or ‘attention seeking guy who also memorizes lines’ as we’re sometimes referred to, it’s sometimes assumed that we don’t face generalized anxiety. I mean these are people...

I’ve changed my diet a lot over the years to address countless health struggles including migraine, multiple sclerosis, endometriosis, interstitial cystitis, and much more. Migraines were actually the catalyst that...

Although a sudden increase in humidity is a known migraine trigger in the medical literature, it's not one that I've heard anyone who has migraine identify as a trigger. In...

It is without a doubt that migraine can consume, deplete, and drain us. On multiple levels and on many fronts, day after day, migraine asks much of, and takes a...

HOH is an event where people with migraine, doctors, and caregivers meet with members of Congress in Washington, DC, to advocate for headache and migraine diseases. Each year advocates present...

Let’s take a typical scenario around this time of year. You have a cough and cold, so you take Robitussin-DM to try to get some relief and maybe a good...

Migraine experiences are as individual as your hair color or the sound of your voice. Some migraineurs have warning signs like a brain fog that rolls in letting them know...

The emergency room is never a desirable place to be, but it certainly isn’t in the midst of a migraine. The lights, noise, and movement are all so amplified. So...

Getting diagnosed with GAD (generalized anxiety disorder) was something that really took me by surprise. I thought everybody lived with this much anxiety! I thought it was normal to pace...

Below is the second half of my conversation with Teresa Stewart. You can read part one here. Note: the conversation is slightly condensed for flow and readability. To read Teresa’s...

It’s possible to have multiple headache disorders, and doctors often misdiagnose even those with just one form of head pain. Cluster headaches were once thought to be a man's disease...

Some of my migraine attacks are accompanied by what feels like clinical depression. I cry, catastrophize, and hate my life for the duration of the migraine attack. When the attack...

Dear Migraine, We’ve known each other for a long time now. Nearly 45 years, actually. We met when I was only five years old. I can barely remember meeting you...

Advocating for your medical condition comes with more losses than wins. I've been an advocate for cluster headaches for seven years, but I know clusterheads who have been at this...

Pregnancy is a time when it’s common to experience headaches. It can actually be a “good sign” that hormone levels are changing to support a pregnancy. These hormone fluctuations can...