Have any tips for healthy eating at home?Read and share healthy tips and recipes in the comments below! My partner and I have been having a tough summer as...reactions24comments
Those Sneaky TriggersEven in a safe, controlled, migraineur-friendly environment, triggers can pop up. Sunday was the first day I felt almost-good after a week...reactions9comments
Dreaming of a Symptom-Free Life: MHAM 2014 Blog Challenge: Day 1Today, June 1, 2014, is the first day of 2014 Migraine & Headache Awareness Month. Migraine & Headache Awareness Month (MHAM) is...reactions8comments
Tips for Staying Sane on an Elimination DietAvoid prepared foods (this actually simplifies the diet!). Pretty much every prepared food contains something on the list of foods to avoid...reactions1comment
Supporting the studentsI recently found out that a young woman I tutor is a migraineur--her headaches keep her out of school for days at...reactions1comment
A quick stumble off the wagonToday I grabbed a roast beef sandwich from a local bar/restaurant and went to another bar to hang out with Handicapped Twin...reactions1comment
Maintain a healthy weight!Of course there are myriad benefits to staying in good shape. Now here's a press release about the link between unhealthy weight...reactions3comments
Keep on the Sunny Side, Always on the Sunny SideSo something happened this fall that probably should be a big deal but isn’t really affecting me the way it perhaps should...reactionscomments
Feeling Bad about Feeling Bad: Visiting with FamilyEvery summer my extended family goes to the beach for a reunion-type vacation. I was blessed to marry into a large Lebanese...reactions8comments
“Migraine Brain” Part II – working memory deficitsIn Treating "Migraine Brain" , I introduced the idea of using mental health strategies to compensate for memory and focus problems brought on by...reactions8comments
Hold Fast to DreamsAs in past years, our team of patient writers here at Migraine.com is tackling the Migraine & Headache Awareness Month Blog Challenge...reactions8comments
Warm winter weather and the migraine brainThe weather here has been unseasonably mild since late fall. Granted, things never get all that cold here in my part of...reactions22comments
Take Two Aspirin and Pet Fido In The MorningChronic pain is common and miserable. Four of every ten patients seeing their primary care doctor for an appointment have pain as...reactions17comments
When the house itself seems sickSaturday’s dishes are stacked high on the counter in the kitchen. There’s a collection of ripped envelopes and magazines on the table...reactions1comment
What else ya got? On having migraine AND other health conditionsUntil I reached puberty, I was a very healthy kid. I didn’t eat fantastically well or anything, but I was thin and...reactions7comments
Supporting migraine researchHave you ever wanted to do something to directly impact headache science? Research is the foundation of good science. To discover more...reactions1comment
Keeping New Years Resolutions without the StressNew years always bring new resolutions, and those of us with migraine generally have at last one that involves taking better care...reactions2comments
Giving ThanksWhen you’re mired in the thick of migraine, it can be difficult to find things to be grateful for. This month, Migraine.com...reactionscomments
It is more blessed to giveSometimes I take my migraine knowledge for granted. Not too many years ago, I was the one searching for answers. In a...reactions3comments
Warrior versus Zen MasterWhen it comes to Migraine, I find myself struggling between the roles of Warrior and Zen Master, unsure of which to embrace...reactions5comments
