Where Do I Start? How to Share Your Migraine Story"I want to share my story but don't know how to start." If this sounds like you, you're not alone. I've heard...reactionscomments
Reducing the Risk of a Migraine Attack During Colonoscopy PrepI don’t know anyone who looks forward to a colonoscopy. For those of us with migraine, the required dietary restrictions and prep...reactions19comments
3 Migraine-Friendly Date Night IdeasLet’s face it migraine can put a heavy strain on our relationships. It’s hard to make – and keep – plans with...reactionscomments
How Listening To Myself Versus Others Helped Ease My Head PainMy migraine attacks may have been happening in my own head, but for the longest time, I looked outside of myself for...reactions1comment
Wide Awake in the Middle of the NightI’m well acquainted with odd times of night. When fatigue hits me hard during the day and I can’t resist a nap...reactionscomments
Trying a Prednisone Pack...AgainThe migraine wouldn’t end. It started around Thanksgiving and, every time I thought it was gone, it would be back. Nausea, light...reactions25comments
3 Low-Energy Self Care PracticesOur body is all too familiar with pain. For some of us we may experience intense attacks, and others may experience the...reactions1comment
Games to Entertain a Kiddo While Struggling With a MigraineA lot of us know what it's like to wake up with a migraine or develop a migraine during the day, but...reactions1comment
A Migraine Life: Vacationing and VomitingAm I alone? I know that I am not alone in my issues with motion sickness, vertigo, and/or migraine. How many more...reactions13comments
What Do You Wish You Knew When You First Started Having Migraine Attacks?What do you wish you knew when you first started having migraine attacks? I pondered this myself recently and was curious about...reactions5comments
If I Knew Then What I Know NowAs I get older, I find myself constantly thinking about my past and how I would have done things a lot differently...reactions4comments
Chronic Migraine, Mental Health, and Invisible Illness StigmaMental health illnesses are commonly thought of as stigmatized conditions. Additionally, other conditions that face a lot of stigmatization are invisible illnesses...reactions26comments
Pushing Past the Small Life of MigraineLiving with chronic migraine can feel like living on a postage stamp. Through trial and error, we learn how much we can...reactions12comments
Waiting to LiveI’ve been doing it for years: canceling get-togethers with friends and family, missing important events, putting off work projects, avoiding going outside...reactions63comments
Shifting the Narrative: Reframing Limitations as CapabilitiesRecently, a couple of my family members invited me to go on an international trip. I didn't want to miss out on...reactions15comments
Migraineurs: The Most Rigid, Flexible, Spontaneous People You’ll Ever MeetLife with chronic migraine can mean existing in an odd intersection between rigidity, flexibility, and spontaneity. Learning to navigate these various and...reactions12comments
Have You Ever Felt Bored During a Migraine Attack?I’m having a bad run of migraines and my previous neurologist has moved on, leaving me in a no man’s land of...reactions2comments
Migraine’s Silver LiningI’ve been called the Queen of Silver Linings by my family and friends. I guess I was trained at a young age...reactions1comment
How Has Breastfeeding Affected My Headaches and Migraine?Breastfeeding is a unique experience. Some women find it easy, while others struggle to get their infant to latch or don't produce...reactions1comment
How Grace Has Allowed Me to Live With Migraine DiseaseOver the years, I’ve tried many things to help manage migraine disease. One thing is sure, though, that not every management tool...reactions6comments