Living with Migraine

We all know there is no “one-size-treats-all” approach to migraine management, but sharing personal tips and tricks can often be helpful. At...

There’s a popular saying that goes, “It’s the little things in life that matter most.” It’s one of those phrases that follows...

Living with chronic migraine affects everyday living in so many ways. One of these ways is when it comes to trying to...

I grew up busy. I was always doing some activity, whether it was at home or outside of the home. Even as...

I couldn't believe it, but I was having an aura. I hadn’t had a migraine in years, and now, on a random...

We know that spending long hours at a desk isn’t helpful or productive for our health. Yet, in the reality of our...

I read the book The End of Migraines: 150 Ways to Stop Your Pain by Alexander Mauskop, MD. What did I think...

The impact of the full moon on migraines, while not properly or thoroughly researched, is generally accepted within the patient community. I...

For many, chronic migraine means living with constant pain of varying gradations. While navigating a world full of triggers, this can quickly...

Does your mind start chattering loudly as soon as you get into bed? Thoughts of what happened in the day, what you...

I often ponder what life would be like without frequent pain and disability after having it in my life for so long...

For as long as I can remember, there has been a debate over the use of opioids for those with migraine. Obviously...

I love New Year’s Resolutions. I love fresh starts. I love setting goals. What I don’t love is the pressure or expectation...

Here are my live thoughts as I succumbed to a migraine attack yesterday. I’ve always wanted to be able to look back...

Insecurity and self-esteem issues often go hand-in-hand with chronic illness. Whether it’s the migraine disease itself or a comorbid condition such as...

When speaking to people about living with migraine disease, the word good doesn’t come spilling out of your mouth. Honestly, finding the...

Everyone has bad days. As someone who lives with chronic conditions, including migraine disease, a bad day may look different for us...

There are many factors that feed the beast I call migraine disease. Migraine is a very personal and individualistic neurological disease. I...

An excellent healthcare provider goes beyond caring for your physical health to provide emotional support as well. In this video, I share...

2020 has truly been something. I have admittedly been too tired, too stressed out, too sick, and too sad to write very...