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Read conversations, start a discussion, and connect with others about migraine.

Diet Questions

Hey everyone! I recently underwent a colonoscopy/endoscopy and had to do a low residue diet beforehand. I was very limited on what...

Food/ drink intolerance.

Hi. I was just wondering has anyone thought about/ had a food intolerance test as this can be a trigger if you're...

Tyramine and Caffeine

I've done a deep dive into migraine triggers today. Started with research on soy, which led to tyramine. I new nitrates as...

Red Wine Trigger and Red Wine Marinated Food

I was somebody who drank red wine regularly with meals. But after I stopped drinking red wine for about six months, I...

VICI Oh-My-Migraine patches working well

This is not a paid endorsement, I don't even know how all that works. I hardly ever even comment if something does...

Diet

I've been using the Migraine Summit's elimination diet for almost 2 years, still having chronic daily Migraines but with somewhat less severity...

Food Triggers - Yes or No?

G'day, I was 11yo when I was diagnosed with Migraine with Aura, circa 1988. At the time I was experiencing migraines very...

What recipes have you found to be migraine-friendly?

Food triggers are complicated and can be hard to identify. What recipes are your go-tos that are devoid of your migraine food...

Great cooking site

I'm not getting paid for this, just passing along that I found the Dizzy Cook to be helpful, and my daughter did...

Stop multivitamins to minimize headaches

I stopped multivitamins 2 weeks ago and already have some improvement with fewer headaches. Multi vitamins contain metals which can make headaches...

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