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Read conversations, start a discussion, and connect with others about migraine.

Food/ drink intolerance.

Hi. I was just wondering has anyone thought about/ had a food intolerance test as this can be a trigger if you're eating something that you're intolerant to but don't...

Tyramine and Caffeine

I've done a deep dive into migraine triggers today. Started with research on soy, which led to tyramine. I new nitrates as triggers in aged foods, but didn't know tyramine...

Red Wine Trigger and Red Wine Marinated Food

I was somebody who drank red wine regularly with meals. But after I stopped drinking red wine for about six months, I discovered that it was a large migraine trigger...

VICI Oh-My-Migraine patches working well

This is not a paid endorsement, I don't even know how all that works. I hardly ever even comment if something does work, but I have to pass it on...

Diet

I've been using the Migraine Summit's elimination diet for almost 2 years, still having chronic daily Migraines but with somewhat less severity some days. When I showed it to my...

Food Triggers - Yes or No?

G'day, I was 11yo when I was diagnosed with Migraine with Aura, circa 1988. At the time I was experiencing migraines very frequently - maybe once a week - which...

What recipes have you found to be migraine-friendly?

Food triggers are complicated and can be hard to identify. What recipes are your go-tos that are devoid of your migraine food triggers?...

Great cooking site

I'm not getting paid for this, just passing along that I found the Dizzy Cook to be helpful, and my daughter did too. She gets a minor migraine every once...

Stop multivitamins to minimize headaches

I stopped multivitamins 2 weeks ago and already have some improvement with fewer headaches. Multi vitamins contain metals which can make headaches worse. It is worth a try. According to...

What foods trigger your migraines?

I stay away from msg, and chocolates and nitrates/nitrites, but what other foods tend to set you off? I’ve been migraine free for months and all of a sudden I...

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