Complementary and Integrative Health...Complementary therapies and an integrative health approach are often used to treat mental health conditions. Complementary therapies include nontraditional therapies – such...
Coping With Mental Health: Medications...Treating mental health conditions with prescription drugs is common. About 16 percent of American adults take medicine for a mental health condition...
Coping With Mental Health: Psychotherapy...Psychotherapy is also known as talk therapy, counseling, or simply therapy. Psychotherapy is used to help with a wide range of mental...
Mental Health Myths and Facts...There are many myths and misconceptions about mental health. Because of the stigma around mental health conditions, it is important to know...
Migraine and the Full Moon...It began with a post I saw on Facebook from someone in one of my migraine support groups. "Is it just me??"...reactions3comments
Cruising with Chronic Migraine...Come August, a group of us is going on a 6-day cruise! This is a birthday trip is for one of our...reactions46comments
Is Being Clumsy A Symptom Of My Migraine?...When I was 6 years old, my mom enrolled me in a dance class. I can remember being super excited about my...reactions3comments
Coming to Terms With the Losses of Chronic Migraine..."I’m feeling not just the physical pain, but all that I have lost, and it is profound and catastrophic and will leave...reactions9comments
Migraine, Sensory Overload, and Allodynia...Noises, smells, and lights! Oh my!! Being overwhelmed with noises, smells, lights, and unusual physical sensitivity is all a part of having...reactions33comments
Hormonal Migraine and My Hysterectomy...I am aware that hysterectomy as a means of trying to control migraine is controversial. Both of my pregnancies were horrifying. I...reactions12comments
My Experience with Botox for Migraines...In November of 2021, I was four months out from delivering twins too prematurely to survive, I was back in fertility treatments...reactions11comments
Progress on Managing Environmental Triggers...Environmental triggers are a challenge for me because I get caught up in something and don't keep track of my surroundings. This...reactions2comments
Have You Ever Had a Win No One Cared About?...I recently found a new trigger, white noise. This trigger is more like an atom bomb for me. Twenty minutes of white...reactions8comments
My Most Agonizing Attack...For those of you not following along, the end of December was hell for me due to the most agonizing migraine of...reactions1comment
Jawbone Infection...I have been treated for migraine for several years. Most recently I have had attacks lasting for weeks at a time. Y'all...reactions9comments
Alene L. Brennan, RYT...Alene Brennan overcame years of debilitating migraine headaches through diet and lifestyle. The experience inspired her to pursue the health and nutrition...
My Experience With...What's It Called? Topamax!...I’m always forgetting my…um…wait…words. It’s a mad dash in the morning to get ready for school. Like an auctioneer, I’m calling out...reactions31comments
How To Use the Aimovig Self-Injector...The newly FDA-approved Aimovig self-injector device by Amgen is the talk of the town when it comes to migraine preventatives these days...reactions22comments
You'll Get Better Soon... The Story of My Chronic Migraine...I never knew what I wanted to be when I grew up. After high school I spent my early twenties flitting from...reactions2comments
At Wits End!...I was diagnosed with chronic migraine in 2011. 49 years old at the time, trained as a life coach and building my...reactions2comments
