Why Do I Pretend to be Well?I caught myself tuning out of a pleasant conversation with a coworker recently, wherein we were discussing our evening plans and checking in generally with one another to see how...reactions140comments
My Daughter and the Triptan Pregnancy RegistryWhile looking yesterday for Migraine.com articles to link within a piece I recently wrote, I accidentally came upon a story about the Sumatriptan Pregnancy Registry I participated in with Zo...reactions1comment
Music & Migraines: Tips For Enjoying Live MusicHeading out on the town to see a band play a loud concert, in a brightly lit music venue full of smells that are interesting at best, and outright bad...reactions2comments
Opinions on Chronic Migraine Treatment OptionsI came across an article discussing how many individuals with migraine were unhappy with their treatment plan based on the Migraine in America 2016 national survey. From my own personal...reactions10comments
“Migraine is not a 1 or 0 thing”When I asked Canadian Migraine Specialist Dr. Elizabeth Leroux why migraine research and treatment is so egregiously underfunded in proportion to the widespread disability it causes, she noted migraine stigma...reactions14comments
Waiting to LiveI’ve been doing it for years: canceling get-togethers with friends and family, missing important events, putting off work projects, avoiding going outside. Putting plans on hold and waiting for the...reactions63comments
The Virtue of Not Having Tried "Everything"If you've dealt with migraine disease for a long time, you probably have said the following phrase: "Oh, I've tried everything." I am most tempted to say this when a...reactions24comments
Utilizing The InternetWhat we all know as the internet today is leaps and bounds above what it was when it was originally created. It was conceptualized back in the mid 1960’s by...reactionscomments
What If They Were Gone Forever?I often ponder what life would be like without frequent pain and disability after having it in my life for so long. (What person with a chronic disease doesn’t ponder...reactions10comments
What Can Giving Back Give You?Giving can seem like a one way street. We let go of something that belongs to us - often my money or clothing or food - so that someone in...reactions1comment
Ask the Advocates: Trigger AvoidanceWe asked our migraine advocates to share their tips for avoiding common triggers. Here's what they had to say. If you have frequent or chronic migraines, I think it’s worth...reactions6comments
Unique Symptoms of Childhood MigrainesWe all know how horrible it is to have a migraine especially one that hits suddenly, lasts a long time or causes lots of sensory problems. As difficult as these...reactions16comments
Unexpected Gifts of a Regimented Migraine LifeAre you: For the chronic migraineur, perhaps the best chance for fewer flare-ups is a regimented life that includes a strict sleep schedule, eating regularly, careful avoidance of triggers, and...reactions38comments
Will Reserving Energy Now Mean I Risk Losing it Later?As I write this, I’m sitting in a tiny house AirBNB in Albuquerque, New Mexico. Many years ago (gulp: 24), back when I was a competitive swimmer, I met a...reactions3comments
Lessons Learned: Pushing Too Far To Avoid the Disappointment of MigraineLet me be the first to say, on behalf of all those living with migraine, we need your support. Even when we turn our heads and murmur, "I'm okay!" Those...reactions39comments
What Must We Do to Get Attention?Given that migraine statistics are so staggering, how can it be that the corresponding funding, research and public awareness are so utterly lacking? Despite these troubling statistics, there is little...reactions1comment
Life with Chronic Migraine MommyI was sitting with my two daughters in the living room last night watching the live action Beauty and the Beast, which is now on Netflix. X is quickly becoming...reactionscomments
My Experience with the "Daith" PiercingI noticed the correlation between the piercing of cartilage areas of my ears and a short-term lessening of head pain several years ago before I began seeing posts and memes...reactions61comments
Navigating Let-Down MigraineWhen flying on a plane, have you ever come in for a rough landing? Like hard enough that the plane bounced on the runway? Perhaps even bad enough that the...reactions92comments
Unlearning AbleismPolitics. Ugh. As someone living with chronic migraine who understands that health is largely luck of the draw, I’m unfortunately not at all surprised to see so much ableism rearing...reactions3comments