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...In this video, Holly encourages us to think about why it's easier to give compassion and kindness to others than to receive it. We often extend warmth and understanding to...

...If you live with migraines, nothing I write here will be of surprise to you. In fact, I’m guessing you might read this article and think “Hey, I could’ve written...

...I am a soldier. Being in the military can be a fun and rewarding job. I was a soldier first and foremost. I volunteered to serve my country. I was...

...I've had POTS for over 12 years now, but none of my symptoms were as severe as they are now. I knew after I was diagnosed, I put together things...

...I got pregnant in 2013 and, until that time, could usually expect two to three full-blown migraines with aura a year. It was manageable but highly inconvenient as I never...

...Whether you’re searching for some candy to make migraine-friendly Easter baskets or simply trying to satisfy that sweet tooth, there are a growing number of options available. Migraine triggers are...

...Migraine causes us to feel such discomfort. Simple tasks seem challenging – surfaces feel like jagged edges, materials feel rough, lighting is harsh, and smells are more pronounced. While we...

...As someone who has struggled with migraines since childhood, it's very easy for me to list the abortive migraine medications that have worked for me and those that absolutely have...